Clarity you can feel in your body. Action that aligns with who you are.Weekly 1:1 coaching (somatic + strategic)
• 90-day roadmap • Voxer between calls • Searchable notesSliding scale: $400–$750/moStart with a free call and we'll go from there.

Hey, I’m Summer.
You’re not looking for another productivity plan or a list of habits to force yourself into.You’re looking for a way to lead that feels calm, clear, and aligned with your body.I help mission-driven women slow down the internal chatter, reconnect to what actually matters, and take aligned action from a regulated nervous system. Together, we make your work simpler, lighter, and more sustainable without the hustle, shame, or pressure to do more.
This work is for women who carry a lot.Women whose bodies are tired, whose minds feel loud, and who want leadership to feel lighter again. Whether you lead a nonprofit, a business, or a meaningful team, you deserve support that honors both your mission and your nervous system.If you want clarity, calm structure, and a more spacious way of working, you’re in the right place.
Regulate
We start with your body.
You’ll learn nervous-system tools that create steadiness, soften overwhelm, and support grounded decision-making.Simplify
We clear the noise.
We identify the right things, remove the extras, and build simple systems and rhythms so your work becomes manageable and sustainable.Sustain
We create leadership habits that feel natural to your body.
Not hustle. Not overfunctioning. Just sustainable clarity and aligned action.
Working with me feels spacious and grounding.
You’ll be deeply heard, gently challenged, and supported in a way that honors your energy, your cycles, and your mission.Clients often say they feel calmer, clearer, and more capable within the first few sessions because we don’t pile more on. We take things off.This is leadership that actually feels good in your body.

Nicole found herself overwhelmed and on the brink of burnout. Through intentional shifts in her mindset and business operations, she successfully reduced her working hours by more than 50%. This change not only gave her back valuable time but also reignited her passion for her work - and her life.
Burnout doesn’t always show up as collapse, it hides in chronic tension, decision fatigue, and disorganized systems.This free Systems Awareness Assessment helps you pause, zoom out, and notice:
• Where your systems are supporting you
• Where your body is signaling stress or overwhelm
• What areas need attention for long-term sustainabilityWhether we work together or not, this is a powerful step toward more embodied leadership.
Real Wins From Real Clients
Courtney Clerico of Foster Tales
Alison Marsh of Pregnancy Pilates Impact
Nicole Clausen of Veterinary Care Logistics
Amanda Diehl of Sky Oro
Michelle Sandler with Shell Creative
Donna Clark of Drama Club Mama
Jamie Bright of Brighter Together
Maghan Flemming
When your systems and nervous system are in sync, this is what’s possible:
A Way of Working That Finally Works for You. You’ll stop fighting your natural rhythms and start working with them. No more pushing through when your energy is shot or forcing focus when your body is saying no. Instead, you’ll use your most alive, productive hours for what actually moves the needle and build compassion into the moments your energy dips. You’ll recognize distractions, perfectionism, and old stories for what they are data, not failures and reset with ease. This means fewer wasted hours, more momentum, and a pace that actually lasts.
Decisions That Don’t Drain You. You’ll have body-based tools to quiet the noise and make clear, confident choices, without spiraling, overthinking, or burning out trying to do everything perfectly.
Alignment You Can Feel. No more forcing yourself into someone else’s playbook. You’ll say yes to what lights you up, and no to what doesn’t so your work feels like you, not a list of “shoulds.”
Resilience That Ripples Out. When you’re regulated, everyone feels it. Your systems run smoother, your relationships deepen, your team or clients respond differently. You show up clear and present, not frazzled and exhausted. Regulation is contagious.
Systems that Support Rest Without Losing Momentum. You’ll be able to step back without everything falling apart. Your systems, priorities, and team can hold steady, so you return refreshed, not behind.
How we can work together
Sometimes you don’t need a long program, you just need a breakthrough.
This 75-minute session helps you clear the noise, regulate your system, and get moving again.
Perfect if you’re feeling stuck in:
• Burnout or overwhelm
• Fundraising or productivity bottlenecks
• Carrying too much and struggling to delegate
• Energy swings that make it hard to focus
• Losing touch with your original vision
In one call, we’ll:
• Get to the root of what’s keeping you stuck
• Create a simple, doable plan
• Build practices to calm your nervous system
• Give you immediate clarity on your next stepsYou’ll leave feeling more clear, energized, and aligned.
Real transformation happens with consistent support.
This three-month container gives you grounded strategy, nervous-system regulation, and real momentum without burning out.
Includes:
• Weekly 60-minute coaching calls
• A personalized 90-day roadmap and Dashboard
• Voxer access between sessions
• Searchable call recordings + transcripts
After 90 days, you’ll have:
• More time and energy for what actually matters
• A nervous-system toolkit you can use anytime
• Systems and rhythms that feel sustainable
• Clarity and confidence for your next big movesYou can extend our time or cancel anytime.Most clients stay because the support helps them breathe, course-correct, and lead with more ease.
Short, nourishing letters about embodied leadership, sustainable systems, and following the next right thing.

I don’t do this because it’s a clever business idea.
I do this because I care. Deeply.I’ve watched brilliant women burn themselves out trying to hold everything together. Nonprofit founders, business owners, coaches, creatives. Women with huge hearts and visions, running on fumes, doubting themselves, and pushing past their limits. I’ve been there too.I know what it feels like to work against your own body. To keep going when your energy is gone. To ignore your cycle, your needs, and the signals begging for rest and realignment. To show up for everyone else while quietly running yourself into the ground. From the outside it looks like strength. Inside, it feels like drowning.I do this work because I believe regulation is contagious.
When one woman slows down, finds her rhythm, and leads from a grounded place, it ripples. Her team feels it. Her family feels it. Her community feels it. The world feels it. We need more healed people healing people. More hope. More love. More women leading from joy and alignment instead of depletion.This isn’t about “getting more done.”
It’s about creating the impact you’re here for without losing yourself in the process.
About sorting out what doesn’t feel aligned and remembering who you really are so that you feel good about how you spend your days.I’d be honored to be in your corner while you make that shift.Ready to breathe again and lead with clarity?
Book a 30-minute connection call.

I'd love to be in your corner to help you make a bigger impact without burning out.